I’m a CrossFit Level 2 Trainer who has been working out with CrossFit Old School since its beginnings in 2010. I hold additional certifications in CrossFit Kids and CrossFit Mobility. I’ve always had a passion for fitness and health, and quickly came to realize CrossFit is the best comprehensive exercise program.
I’m originally from Leitchfield, KY, and graduated with a bachelor’s degree from Western Kentucky University. I worked in the medical field as a technologist and practice manager for almost 40 years and am now retired.
I enjoy running, biking, skiing and kayaking. I’m an avid rock climber, having climbed in the United States, France and Switzerland. I also enjoy mountaineering and have done so at Mt. Rainier, Mt. Baker, Mt. Adams and Glacier Peak.
I’ve been married to Coach Les for 36 years. We are doting grandparents to a beautiful granddaughter, spending much of our free time with her!