Schedule

Below is our class schedule and hours of operation for CrossFit Old School.

Please note that we are closed on the first Sunday of every month.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am
CrossFit
5:05 am
CrossFit
5:05 am
Coach's Choice Skill Day
5:30 am
CrossFit
5:05 am
CrossFit
5:05 am
6:00 am
CrossFit
6:00 am
CrossFit
6:00 am
CrossFit
6:00 am
CrossFit
6:00 am
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
9:00 am
CrossFit
9:00 am

Kids
9:30 am

CrossFit
10:00 am
10:00 am
11:00 am
Coach's Choice Skill Day
11:45 am
12:00 pm
CrossFit
12:00 pm
CrossFit
12:00 pm
CrossFit
12:00 pm
CrossFit
12:00 pm
1:00 pm
Coach's Choice Skill Day
1:00 pm
2:00 pm
3:00 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm

CrossFit
7:15 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm

CrossFit
7:15 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm

CrossFit
7:15 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm

CrossFit
7:15 pm
4:00 pm
Coach's Choice Skill Day
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm

Monday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm
  • CrossFit
    7:15 pm - 8:15 pm

Tuesday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm
  • CrossFit
    7:15 pm - 8:15 pm

Wednesday

  • Coach's Choice Skill Day
    5:30 am - 8:00 am
  • Coach's Choice Skill Day
    11:45 am - 1:00 pm
  • Coach's Choice Skill Day
    4:00 pm - 6:30 pm

Thursday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm
  • CrossFit
    7:15 pm - 8:15 pm

Friday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm
  • CrossFit
    7:15 pm - 8:15 pm

Saturday

  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    9:00 am - 10:00 am
  • Kids
    9:30 am - 11:00 am
  • CrossFit
    10:00 am - 11:00 am

Sunday

  • Coach's Choice Skill Day
    1:00 pm - 3:30 pm
No events available!