Schedule

Below is our class schedule and hours of operation for CrossFit Old School. We offer class every day of the week, except for Wednesday and Sunday. These days are reserved for open gym.

Please note that we are closed on the first Sunday of every month.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am
CrossFit
5:05 am
CrossFit
5:05 am
Open Gym
5:30 am
CrossFit
5:05 am
CrossFit
5:05 am
6:00 am
CrossFit
6:00 am
CrossFit
6:00 am
CrossFit
6:00 am
CrossFit
6:00 am
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am

Kids
8:30 am

CrossFit
9:00 am
9:00 am
10:00 am
CrossFit
10:00 am
11:00 am
Open Gym
11:45 am
12:00 pm
CrossFit
12:00 pm
CrossFit
12:00 pm
CrossFit
12:00 pm
CrossFit
12:00 pm
1:00 pm
Open Gym
1:00 pm
2:00 pm
3:00 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm
4:00 pm
Open Gym
4:00 pm
5:00 pm
6:00 pm
7:00 pm

Monday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm

Tuesday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm

Wednesday

  • Open Gym
    5:30 am - 8:00 am
  • Open Gym
    11:45 am - 1:00 pm
  • Open Gym
    4:00 pm - 6:30 pm

Thursday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm

Friday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm

Saturday

  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • Kids
    8:30 am - 9:30 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit
    10:00 am - 11:00 am

Sunday

  • Open Gym
    1:00 pm - 3:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am
CrossFit
5:05 am
CrossFit
5:05 am
CrossFit
5:05 am
CrossFit
5:05 am
6:00 am
CrossFit
6:00 am
CrossFit
6:00 am
CrossFit
6:00 am
CrossFit
6:00 am
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
CrossFit
7:00 am
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
CrossFit
8:00 am
9:00 am
CrossFit
9:00 am
10:00 am
CrossFit
10:00 am
12:00 pm
CrossFit
12:00 pm
CrossFit
12:00 pm
CrossFit
12:00 pm
CrossFit
12:00 pm
3:00 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm
CrossFit
3:15 pm

CrossFit
4:15 pm

CrossFit
5:15 pm

CrossFit
6:15 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm

Monday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm

Tuesday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm

Thursday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm

Friday

  • CrossFit
    5:05 am - 6:00 am
  • CrossFit
    6:00 am - 7:00 am
  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    12:00 pm - 1:00 pm
  • CrossFit
    3:15 pm - 4:15 pm
  • CrossFit
    4:15 pm - 5:15 pm
  • CrossFit
    5:15 pm - 6:15 pm
  • CrossFit
    6:15 pm - 7:15 pm

Saturday

  • CrossFit
    7:00 am - 8:00 am
  • CrossFit
    8:00 am - 9:00 am
  • CrossFit
    9:00 am - 10:00 am
  • CrossFit
    10:00 am - 11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Kids
8:30 am
9:00 am

Saturday

  • Kids
    8:30 am - 9:30 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am
Open Gym
5:30 am
6:00 am
7:00 am
11:00 am
Open Gym
11:45 am
12:00 pm
1:00 pm
Open Gym
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Open Gym
4:00 pm
5:00 pm
6:00 pm

Wednesday

  • Open Gym
    5:30 am - 8:00 am
  • Open Gym
    11:45 am - 1:00 pm
  • Open Gym
    4:00 pm - 6:30 pm

Sunday

  • Open Gym
    1:00 pm - 3:30 pm
No events available!