CrossFit Old School

Workout of the Day

2017-12-13

OPEN GYM / REST DAY

Finish your Christmas Shopping,
Say Merry Christmas to someone
you don't know.

Register for the CFOS
Endurance Program here

http://www.crossfitoldschool.com/
programs/crossfit-endurance

View Past Workouts

What is CrossFit Old School?

CrossFit Old School is not your typical gym. We offer a structured program with a focus on constantly varied, high-intensity, functional movements for people of all shapes, sizes, and ages. Our goal is to help members improve their physical fitness in a friendly and encouraging environment.

Join us at one of our upcoming "Newbie Nights" (December 4th). Class starts at 6:15pm and are limited in size, so please email the gym to reserve your spot at cfos.webster@gmail.com!

Learn More Get Started

;