Workout of the Day
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What is CrossFit Old School?
CrossFit Old School is not your typical gym. We offer a structured program with a focus on constantly varied, high-intensity, functional movements for people of all shapes, sizes, and ages. Our goal is to help members improve their physical fitness in a friendly and encouraging envionment.
Join us on August 4, 2014 for our next "Newbie Night". Call the gym to reserve your spot!