Workout of the Day
What is CrossFit Old School?
CrossFit Old School is not your typical gym. We offer a structured program with a focus on constantly varied, high-intensity, functional movements for people of all shapes, sizes, and ages. Our goal is to help members improve their physical fitness in a friendly and encouraging environment.
Join us on Saturday, August 19th for our next "Newbie Day" (starts at 9:45am). Classes are limited in size, so please email the gym to reserve your spot at email@example.com!2017 CrossFit Kids Camp