I’m a junior at Western Kentucky University and am currently pursuing a degree in Exercise Science (Pre-Physical Therapy). I started doing CrossFit in January of 2013 when my mom dragged me to the local box. However, I soon grew to love the atmosphere and community.
I completed the CrossFit Level 1 Certificate in June of 2015 and have loved every second of coaching. I started my coaching experience at Mad City CrossFit in Madison, Indiana coaching adult and kids classes, as well as foundational classes. Over the summers I also assisted with a strength and conditioning program with the local high school athletic teams.
My favorite part of coaching is the relationships built with members, helping them to understand proper movement, and ultimately seeing members break out of their comfort zones and accomplishing things they never thought they could.
My favorite movements are muscle ups and handstand walks, and my least favorite movement is running.