CrossFit Old School

Schedule

The following is our schedule and hours of operation for CrossFit Old School:

Monday (Classes)

Morning (Early Birds)

5:05 am
6:00 am
7:00 am
8:00 am

Lunch

12:00 pm

Evening (After School)

3:15 pm
4:15 pm
5:15 pm
6:15 pm

Tuesday (Classes)

Morning (Early Birds)

5:05 am
6:00 am
7:00 am
8:00 am

Lunch

12:00 pm

Evening (After School)

3:15 pm
4:15 pm
5:15 pm
6:15 pm

Wednesday (Open Gym)

Morning (Early Birds)

Doors Open: 5:30 am
Doors Close: 8:00 am

Lunch

Doors Open: 11:45 am
Doors Close: 1:00 pm

Evening (After School)

Doors Open: 4:00 pm
Doors Close: 6:30 pm

Thursday (Classes)

Morning (Early Birds)

5:05 am
6:00 am
7:00 am
8:00 am

Lunch

12:00 pm

Evening (After School)

3:15 pm
4:15 pm
5:15 pm
6:15 pm

Friday (Classes)

Morning (Early Birds)

5:05 am
6:00 am
7:00 am
8:00 am

Lunch

12:00 pm

Evening (After School)

3:15 pm
4:15 pm
5:15 pm
6:15 pm

Saturday (Classes)

Morning (Early Birds)

7:00 am
8:00 am
9:00 am
10:00 am

Sunday (Open Gym)

Afternoon (Only)

Doors Open: 1:00 pm
Doors Close: 3:30 pm

Note: CFOS will be closed the first Sunday of every month.

If it says "Doors Close", that means WOD and showers must be done by that time.

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